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Accessories WOD EP.6 - With Coach Mags
Accessory WOD's
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2m 58s
Accessories WOD
4 Rounds for Quality
20 Glute Bridges
30 Single Bent Over Row (15EA)
1:00 Side Plank Each Side
30 Cuban Presses (15EA)
20 Cossack Squat (10EA)
Score = 1 rep for completion
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Accessories WOD EP.7 - With Coach Mags
5 Rounds
20 Bulgarian Split Squats
20 Hip Bridges
1 Min Wall Sit10-12-14-16-18-20
Single Leg Deadlifts
L-Sits
30 Sec HSH