Live stream preview
Accessories WOD EP.6 - With Coach Mags
2m 58s
Accessories WOD
4 Rounds for Quality
20 Glute Bridges
30 Single Bent Over Row (15EA)
1:00 Side Plank Each Side
30 Cuban Presses (15EA)
20 Cossack Squat (10EA)
Score = 1 rep for completion