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Barbell Club EP.6 - With Coach Mags
4m 25s
Barbell
1. Tempo Deadlifts - 12 Reps x 6 Sets
2. Hang Power Clean - 10 Reps x 6 Sets
3. Push Press + Back Squat - 8+8 Reps x 6 Sets
Barbell
1. Tempo Deadlifts - 12 Reps x 6 Sets
2. Hang Power Clean - 10 Reps x 6 Sets
3. Push Press + Back Squat - 8+8 Reps x 6 Sets