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Core Crusher 1
9m 6s
Workout
4 Rounds
30 Sec on/ 15 Sec off
Crossbody Mountain Climbers
Candlestick with Twist
Hollow Rocks or AB Mat Sit Ups
Workout
4 Rounds
30 Sec on/ 15 Sec off
Crossbody Mountain Climbers
Candlestick with Twist
Hollow Rocks or AB Mat Sit Ups