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Movement Standards - Core Crusher 2
1m 14s
Workout
4 Rounds for Time
Seated Leg Lift - 15 or Single Leg Lifts -15EL
Slide V-ups or Slide sit-ups - 15
Single-Leg Crunches - 10EL
Workout
4 Rounds for Time
Seated Leg Lift - 15 or Single Leg Lifts -15EL
Slide V-ups or Slide sit-ups - 15
Single-Leg Crunches - 10EL