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WC 18th January - Movement Standard - Workout 5
1m 55s
Workout
12 Rounds of
5 HSPU's
OR 10 Hand Release Press Ups
12 Devils Presses
19 Goblet Squats
48 Star jumps
Workout
12 Rounds of
5 HSPU's
OR 10 Hand Release Press Ups
12 Devils Presses
19 Goblet Squats
48 Star jumps