Live stream preview
WC 25th January - Movement Standard - Workout 2
3m 15s
Workout 2
Buy In - 10 Wall Walkers or 20 Walkouts
into
50 Hspu's or 100 HRPU's
50 Weighted Box Step Ups or 50 Bodyweight Step Ups
100 Single Arm Thrusters
50 Reverse Burpees or 100 Candlesticks to Sit-Ups
Buy-Out - 15 Wall Walkers or 30 Walkouts
Time Cap - 45 mins