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WC 1st February - Movement Standard - Workout 5
1m 55s
Workout 5
10 Rounds
3 Mins work, 1 Min Rest
In 3 Minutes complete....
5 Wall Walkers or 10 Walkouts
50 Double Unders or Penguin Taps
20 Press Ups
Remaining Time - HSPU's or HRPU's