Live stream preview

Watch this video and more on Tiger Pit Cross Fit

Watch this video and more on Tiger Pit Cross Fit

Start your free trial Learn more

Already subscribed? Sign in

WC 15th February - Movement Standards - Workout 5

1m 48s

Workout 5

50 Burpees
35 Crunches
100 push-ups
35 Crunches
150 lunges ( 75 EL )
35 Crunches
200 Air Squats
35 Crunches
150 lunges ( 75 EL )
35 Crunches
100 Push-Ups
35 Crunches
50 Burpees

Time Cap 50 min

×