Live stream preview
WC 22nd March - Workout 1
47m
Workout
50-40-30-20-10
DB Squats
10 HSPU's
10 Box Jumps Overs
After each set
Buy-Out 250 AB Mats
Rest 2 minutes, do it again
Time Cap - 40 Mins
Workout
50-40-30-20-10
DB Squats
10 HSPU's
10 Box Jumps Overs
After each set
Buy-Out 250 AB Mats
Rest 2 minutes, do it again
Time Cap - 40 Mins