Live stream preview
Workout 3
20m
Workout
5 Rounds For Time
15 HSPU’s or 30 HRPU’s
21 V-Ups or Crunches
15 Reverse Burpees
20 Min Cap
Workout
5 Rounds For Time
15 HSPU’s or 30 HRPU’s
21 V-Ups or Crunches
15 Reverse Burpees
20 Min Cap