Up Next in Barbell Club

• 

  51:07

  Barbell Club EP.4 - With Coach AD

  Barbell Club EP.4 - With Coach AD

• 

  11:02

  Barbell Club EP.5 - With Coach Mags

  Barbell Club EP.5 - With Coach Mags

  Barbell
  PVC Pipe
  6 Sets
  OHS - 5
  Sots Press - 5
  OHS Hold - 30 sec

  Barbell
  10 Sets
  Snatch Grip Push Press - 3
  OHS - 3
  Snatch Balance - 3

  8 Sets
  Hang Power Snatch - 2
  Hang Squat Snatch - 2
  Full Snatch - 2

• 

  04:25

  Barbell Club EP.6 - With Coach Mags

  Barbell Club EP.6 - With Coach Mags

  Barbell

  1. Tempo Deadlifts - 12 Reps x 6 Sets
  2. Hang Power Clean - 10 Reps x 6 Sets
  3. Push Press + Back Squat - 8+8 Reps x 6 Sets