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WC 1st February - Movement Standard - Workout 5

The Ambush Lockdown Challenge - Week 6 • 1m 55s

Workout 5

10 Rounds
3 Mins work, 1 Min Rest

In 3 Minutes complete....
5 Wall Walkers or 10 Walkouts
50 Double Unders or Penguin Taps
20 Press Ups
Remaining Time - HSPU's or HRPU's

Up Next in The Ambush Lockdown Challenge - Week 6

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